Day 53 to cap off the week!
Discussing good news on Gen Z women—even if it's a result of [healthy] disillusionment.
And how your thoughts influence your body, which further influences your thoughts—including boosting your creativity.
Articles Discussed
I'm confident there's a lot of Gen Z men who also want a gaggle of kids and to eat sourdough bread. (Maybe we need to help them meet?)
Gen Z Women Want a Gaggle of Kids and Sourdough Bread
This study was done in 7 intensive days, but I believe you can get the same (or similar) results over time from daily meditative time.
Either way, mediation guides your thoughts, which changes your body, which feeds your brain. The loop feeds creativity.
Just 7 Days of Meditation Can Rewire Your Brain, New Study Finds
Fascinating look at creativity through different historical lenses. I believe we are made to make—as we are created in the image of the Creator—and that these perspectives all touch on elements of creativity.
